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But be careful, follow the instructions and recommended dosage for these drugs. A recent study conducted among American adults who used paracetamol, the active ingredient in many cold and flu medications, found that 6.3% of users exceeded the maximum recommended daily dose. This occurs especially during the cold and flu season.
Natural products like vitamin C and echinacea are sometimes recommended to prevent and treat a cold, but there is little evidence to support their effectiveness
flu symptoms include fever (temperature 38 ° C or higher), cough, chills, sore throat, headache, runny or stuffy nose, fatigue and muscle aches.
days after being infected. The infectious period can begin 24 hours before the onset of symptoms. This means that you can spread the flu without even knowing that you are sick.
Influenza viruses can cause mild to severe illness in people of all ages. Most people will fully recover within one to two weeks and will not require medical attention. Similar to a cold, people can take over the counter medications and other remedies to relieve symptoms.
But some people can become extremely sick with the flu. They may require antiviral drugs and, in severe cases, hospitalization. People at high risk include pregnant women, children, the elderly, and people with certain medical conditions such as HIV / AIDS, asthma, diabetes, and heart and lung diseases
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