[ad_1] GETTY A Mediterranean Diet Could Reduce Bone Loss in People with Osteoporosis Results Show That Following a Diet Rich in Fruits, Vegetables, Nuts, Unrefined Cereals , olive oil and fish can …
Read More »Here is another reason to follow the Mediterranean diet
[ad_1] Eating a Mediterranean diet rich in healthy fats made from olive oil and nuts provides better protection against heart attacks and strokes than a low-fat diet, has showed a new Spanish …
Read More »Including beef with the Mediterranean diet improves heart health
[ad_1] The month of July has arrived, which means that we are on the downward slope of 2018. The year seems to be over and, in the seventh month of the year, …
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