Ariel Winter looks like an entirely American girl while she comes out in a white tank top and jeans

She recently explained how an antidepressant change had made her lose weight.

And Ariel Winter looked happy and healthy while meeting a friend for lunch at LA Fridays.

The actress of the modern family, aged 21, was ready for the summer in a white ruched tank top that displayed a hint of her toned belly.

Faithful to her classic style, she tied ties with torn blue jeans that were handcuffed at the bottom. White sneakers completed the look.

Ariel let her natural beauty shine through, keeping a face without makeup during the outing.

It seemed like the actress was organized, since she was carrying a red folder under her arm when she came out. She met another pair of acquaintances on the way back to her car.

Earlier this week, Winter revealed to fans on social networks that she had recently lost weight because she had changed the antidepressant.

On her Instagram account, she said that antidepressants had made her gain weight "that I could not lose anything I do" and admitted that her mental health was "extremely important".

"It was always frustrating for me because I wanted to be fit and feel like the work I was doing was doing, but I never felt like that," she wrote on Instagram.

"I accepted it and moved on to something else. I stayed on these drugs so long because the process is really long and difficult.

Winter said that she had agreed to "feel eh" for a while before resuming her health in her hands and looking for other options.

"Last year, I decided that I was sick of feeling eh (I had no weight), so I started the process again and again. I could find an excellent combination of drugs that works for me, "she writes in a long legend.

"The change in medication immediately made me lose all the weight I could not lose before by simply making my metabolism. It was very unexpected.

"Mental health is extremely important to me," she wrote on another slide with an image of her saved blend of German Shepherd / Doberman / Rottweiler named Chloe. Same importance as physical health. Our mental health can influence our physical health!

Winter revealed that she was following a therapy "every week for 6 years" and that she would be lost without the work she had given herself.