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Anna Bond puts experiments on her own body. First ran a half marathon, then decided to cross the Bosphorus. Distance – 6.5 km. The limit for fulfilling the standard is two hours. Belarus closed the distance in 1 hour 38 minutes. It's a good time. Now she says that it's time to protect the body and practice a real SE, rather than measuring the limits of one's own abilities.
– I am pleased to have been struck by adventurers who are very professional in their field. When the guys proposed six months ago to cross the Bosphorus, I replied: "What are you doing We're crazy I'm swimming for the last time in my childhood The Bosphorus is unrealistic. " I still had 21 km of memory, which I ran and nearly died. Concluded: "No, no, no!" But guys have found an approach: "Calm down, it's hard to get there.If you're even okay now, it's not a fact that you'll go off. " That's what made me hung up. Decided to integrate.
The situation is as follows. Every country has a limit on representatives. Russia has about 400 or 500 swimmers. The Ukraine has 300. Belarus received about 30, so I was lucky.
As a result, it was much more difficult to manage. Sometimes. I do not know why. Just at the level of sensations.
On the Bosphorus, the essential is the strategy, by swimming, the landmarks. It is even more important to capture currents. At the finish line, it is important to turn where you want and do not let the water carry you past the finish line.
I was there. I think: "I'm a bit like going" . But I swim, I swim, but the finish is worth it. What is it? 15 minutes, 20. Then it occurred to me that I hit oncoming traffic. He had to overcome stupidly physically. Although yes, I had moments of desperation. And if I still have pobarahtalsya minutes 20-30, I would have finished, one hundred percent.
And we had a girl who made three calls, but did not swim. They say that the Bosphorus can submit to newcomers and not submit to professionals. Kind of lucky fools. My case. I've been lucky in history by swimming from start to finish.
Yesterday, incidentally, a person died. The guy. 500 meters did not swim. He found himself out of the water.
I was getting ready for that swim for six months, from where the first month flew because of a strange stable temperature at 37.2 (nobody knew where he was coming from) and a month because of asthma. prohibition of doctors.
The day before departure, I arrived at the hospital. On June 11, entered the "Deuce" with suffocation. I have been treated by good doctors in the department of pneumology. They diagnosed bronchial asthma. Of course, they forbid me to swim. They said that it is really useful for asthmatics. But only in light mode. Without the exhaustive tasks and objectives that are proposed to me
Of course, the doctors did not not approved and supported my initiative. When she said that she would still be swimming, they said: "The bottom line is that the rescuers should be there." There were really areas with very cold currents, which made sick people even sick.
So everything, now in the BR, I'm officially asthmatic. I even get free drugs from the state. I am standing on the register.
With my lifestyle, I simply could not follow the normal workout schedule. My job is often evening and night. And sleep and nutrition are very important. For 1200 calories a day, you will not get anywhere. It took forces to swim 1500-2000 m for training. And this is not only stupid to swim, but also to do exercises for the technique.
Of course, I had to limit myself. If beer and saw, then "zero". I now dream of getting drunk, but so long lived without alcohol, that I do not know how. In fact, it is very difficult to combine physical activities with an unhindered lifestyle. It's unrealistic. I must be in a beginning.
I wrote a video on Instagram. She said I want to drink rum. But honestly, this is not the case
What to do now? Now, I'm going to change my name from Bondarchuk to Bond and I'll be engaged in some "ZOZHIK" to be a girl. Do yoga, a kind of aerobics. A real exercise of well-being. Because my half marathons and my swims are not a hell. This is a test for the body. Let people not be attracted. It's a mockery of the body. I'm sure I've had my own bronchial asthma, because I've been driving myself.
But this forms the strength of the mind, the character, improves the understanding of life. Overcoming very strongly stimulates the awareness of many things, their abilities, their limits. So, this brings not only the body, but the soul. While crossing the Bosphorus, she prayed until the end. Do you know how scary it is? She prayed all the way. You look down – there is a blue abyss. You also lift your head to swallow air, an abyss, only of a different color. And now you swim for two hours between the abyss and you are more than yourself. There is something to think about
and I was congratulated by Solodukha in the Institute.
Not a fake, but a real Solodukha. At least for the sake of that it was worth swimming.
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