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A large British study published on Monday confirms this practice, although it does not fully resolve sleep problems.
The experiment was conducted on 1,303 three-month-olds in England and Wales, selected between 2009 and 2012 and followed up until their third birthday. Half of the parents were encouraged to give solid food, such as fish or wheat, before six months, while the other half of the children were to be badfed for up to six months. [19659002FewstudieshaveinvolvedsomanychildrenwithsucharigorousprotocolwithparticipantsrandomlybadignedtobothgroupsThestudywhichinitiallyfocusedonallergieswaspublishedMondayintheAmericanjournalJAMAPediatrics
The result: children who started eating solid food in advance slept longer and woke up less often.
The effect is small, but noticeable.
The number of nocturnal awakenings is indeed far from having fallen to zero, but the difference between the two groups is considered significant, when one looks at the median, descended from 2.01 awakenings per night to 1.74. This means that half of the children eating solid foods woke up less than 1.74 times a night.
A noticeable difference was also noted over the duration of sleep, with a peak of more than 16 minutes at age by six months
Researchers, including Gideon Lack of King's College London, acknowledge that it is possible that mothers in the study responded more positively to questionnaires when they were asked to donate solid foods. having anticipated a positive effect. But according to them, it is unlikely that this bias has extended beyond six months.
In total, they conclude in their article, recent new guidelines recommending parents to expose their children earlier than before foods that can cause allergies, such as peanuts, could also bring a benefit in terms of sleep for both children and their parents.
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