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You tried everything: pschitts regular fogger, ice cream and water fights in the garden … If you have a baby, especially, it is very important to refresh it. But when night comes, impossible to sleep: despite the open windows, the heat is omnipresent. So the ultimate resort: place a fan in every room of the house. An investment that is immediately proven: you and your toddlers now enjoy sweet nights. However, the ventilator may be more dangerous than it seems, as the Sleepadvisor site explains.
A risk of aggravation of allergies
But how does this divine invention is it a risk to you and your family ? Simply because staying on all night, the ventilator can be a source of respiratory problems. By continuously stirring the air, it helps dust or pollen to infiltrate the sinuses . This can be particularly bad " for people with asthma, allergies or hay fever ", which is increasingly the case of children.
Indeed, today allergies are more serious and more common among young people. If your little one is concerned, immediately give up the fan at night at the risk of aggravating the situation. Nevertheless, a young child whose parents do not suffer from allergy still has a 10% risk of developing one, recalls the website of the badociation Asthma & Allergies . It is better to turn off the ventilator once your infant is asleep, just in case!
Headaches and irritations
Sleepadvisor then explains that the ventilator tends to dry the skin, eyes and the nasal pbadages, especially if it is directed towards the bed, because of the air currents that it generates. It can then be victim of irritation and redness, as well as headaches, or even sinusitis . Beware of baby, he can easily catch a cold! The fan also creates a risk of dehydration: to avoid it, it is better to leave a bottle of water on the bedside table of your children (and on yours!). Finally, the fan offers us another surprise that we did not suspect: it can cause cramps. Indeed, by stirring the fresh air continuously, he can create a contraction of the muscles . Here you are!
Fortunately, parents can be rebadured: if adults are not concerned by allergies or asthma nothing prevents them from falling asleep with the gentle whir of the fan . Nevertheless if it is possible, it is better to opt for a model with a timer. Thanks to this, you can make sure that the fan turns itself off a few hours after falling asleep, so as not to spend the whole night in a draft …
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