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Juices or sodas? At the time of summer aperitifs, we often ask the question … We often imagine that the first correspond better to a balanced diet, thanks to their composition more natural and less sweet. Error ! According to a survey of the new special issue of the magazine 60 million consumers some fruit juices have a composition that would leave something to be desired …
⋙ Gluten-free diet: the warning of 60 million consumers
Main defect of these products: their sugar content. The magazine reveals that, contrary to popular belief, juices, nectars and smoothies can be sweeter than a soda! Some go as far as containing more than the World Health Organization standards and much more than the recommended daily dose.
⋙ Pesticides: non-organic fruits and vegetables to avoid!
In the viewfinder of the magazine including: Joker grapefruit juice, apparently sweeter than the Schweppes Agrum ', but also the smoothies and juices of the Innocent brand . The 330 ml non-pulp orange juice of the brand would contain 4.5 pieces of sugar! A glbad of Super Smoothie Antioxidant (kiwi, lime and flaxseed) would be even more caloric than the same amount of Coca-Cola … The reason for these amazing figures: the fruits often used in this kind of smoothie, as the banana or grapes, both very caloric.
⋙ Capri-Sun: the bad drink for the health of our children?
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