How the Pilates reformer helped turn Adele – and how it can also help you



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"I never wanted to look like dummies on magazine covers. I represent the majority of women and I am very proud of that. "Said singer Adele, who would have lost a little more than a stone after taking the Pilates reformer.

TThe 31-year-old singer spent last weekend partying with the idols of her childhood, The Spice Girls, at their Wembley stadium concert. "Yeah, the last time I saw the Spice Girls at Wembley, it was 21 years ago!", She confided to 31.8 million Instagram followers. "Tonight, with my loved ones, I cried, laughed, shouted, danced, remembered and fell in love with my 10-year-old self."

In the different pictures she posted, alongside the remaining four Spice Girls, Adele looked remarkable …

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