MetroNaps EnergyPod Has Employees Napping at Work – Quartz at Work



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For humans, naps are an integrated feature, not a bug. Scientific research has shown that drowsiness between 1 pm and 3 pm is as much the result of biology as the result of a hearty meal or a sleepless night's sleep.

Ancient civilizations have honored this natural tendency by integrating nap into their daily lives. But with the pressure to be productive after the industrial revolution, even nap-friendly cultures, such as Spain, began to nap a national hobby.

"Humans have been napping for thousands of years, but over the past 200 years, we have stopped napping," says Lindholst. "We see an opportunity to bring that back."

Lindholst is the CEO of MetroNaps, which has been working for more than a decade to nap an acceptable part of the work day. The company's product, EnergyPod, is a reclining chair with a $ 12,985 envelope that protects the light, vibrates gently and plays "specially composed sleep music".

MetroNaps

Enter the room.

MetroNaps does not only sell futuristic sleep capsules; he sells productivity nap can unlock. "The reason for the nap is clear," says Lindholst. "Taking a nap can help increase alertness, improve your mood, your memory, and even provide cardiac relief."

Companies like Google, Zappos and Procter & Gamble would have EnergyPods for their employees. Carnegie Mellon (the alma mater of a MetroNaps co-founder) has an EnergyPod for students. And hospitals such as the University of Florida have EnergyPod for doctors and nurses doing long periods of work.

According to Lindholst, companies view EnergyPods as an investment in the mental and physical health of their employees. That the investment matches the price of almost $ 13,000 of the product is an issue that deserves the question.

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