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As is known, badual desire is not a constant, and its intensity varies all the time, and sometimes it reaches extremes – whether it is constant or absent. According to Australian experts, besides purely physiological and psychological factors, badual desire is also badociated with the sun.
If you spend half an hour a day under its heated rays, in just two weeks your desire for bad has increased, according to experts, quoted by Daily Mail Australia. Advice is especially important for people who work all day inside
The beneficial effect of the sun on bad is due to vitamin D. It is very important for health. In addition to strengthening the bones, it also affects the amount of testosterone and estrogen. Low levels of these hormones reduce bad drive, says bad badyst Ali Dilks. Nutritional supplements can also help if there is no badual desire, but the sun is the best source of vitamins. And the strongest.
Larger doses of sunlight, of course, are obtained mainly during the summer holidays, and with their peculiarities, the Dutch scientists from the Tilburg University have taken up their peculiarities. For example, they explain why people get tired more when they are on vacation than at work, Sun writes.
First of all, such fatigue is most exposed to people suffering from "holiday sickness". . They thus overload their bodies during their work that they feel their exhaustion at the beginning of their holidays. Heavy fatigue during the summer holidays also explains by systemic sleep deprivation. Even during the leave, the duration of sleep is increased, the body still feels weak
Among the reasons for the appearance of holiday fatigue is the increased use of alcohol, which does not contribute to a healthy sleep, as well as induced iodine deficiency. It causes problems in the work of the thyroid that cause chronic fatigue syndrome
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