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When Valerie Bertinelli received a particularly damaging comment from a viewer, she decided to tackle it head on.
The emotions of the Food Network host, 61, surfaced in an Instagram video Thursday night after she encountered unsolicited advice: “Someone … decided to point out that I needed to lose weight,” he said. she shared, crying.
“Because you see I don’t have a scale or I don’t have clothes that I try to put on every day, and I don’t have mirrors so I don’t see what I’ve become “, she explained. added, speaking directly to the camera. “So I needed that help to let me know I needed to lose weight.”
Valérie continued: “You are do not be helpful, because when you see someone who has gained weight, my first thought is, “This person is obviously going through some things. “”
Her video has since resonated with many viewers and fans, who responded with thousands of encouraging comments.
This is not the first time that Valérie has taken the time to address the bodily shame and the vitriol she has received in her own image throughout her career. The old one Hot in Cleveland and One day at a time The star responded directly on Twitter to the body’s humiliating comments frequently. “Thank you for reminding me that I am much more than my body,” she memorably shared in early 2020 in response to a comment calling her “chubby.”
After recently speaking about her journey to self-love and dealing with the traumas of her past, Valerie said Good Housekeeping that she is no longer “ashamed” of her image.
“I don’t want to be ashamed all the time for having extra weight on my body – and I don’t think I should be ashamed. Because I’m always a kind and kind person, no matter what I weigh,” she said.
His position has been an inspiration to all, including many of his peers in the entertainment industry. Kelly clarkson publicly applauded Valerie for previously speaking out about problematic behavior. Thursday’s video resonated with friends like The pioneer woman‘s Ree drummond, who shared: “Belle Valérie, you inspire, you encourage and you make people feel that everything is good and fair.”
Support has also come from stars like Demi Lovato, who also opened up about struggles with body positivity. “I love you. You said it yourself, you’re already enough… I’m sorry you had to face it [with] this. Here for you always 🙏🏼💞 “wrote Demi.
But perhaps the best support of all came from her son, Wolfie, because both have gone through a difficult year after Valérie’s ex-husband, Eddie Van Halen, died of cancer in October 2020.
“You are perfect the way you are, mom. I love you,” Wolfie shared in a comment.
It certainly appears that Valerie is continually committed to shedding light on negative comments by being honest about her feelings. “Aren’t we tired of shaming women yet ?!” she asked fans in the caption of Thursday’s Instagram video. “It’s a little embarrassing and scary to be so vulnerable. But then I realized it hit a ‘good’ nerve with so many of you… We could all use a little more kindness, patience and please, because we never know what someone else is going through. “
On Friday, Valérie took the time to respond directly to the thousands of comments and words of encouragement she received. “Thank you. There is so much cuteness out there, I certainly don’t feel so lonely anymore,” she said in one story, joking that it was time for her to get back to cooking. “Let’s get back to me by posting delicious recipes and my kittens!” “
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