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For some, reaching a climax during a badual encounter is not always synonymous with pleasure.
For others, eating a "harmless" ice cream when the sun is warmer than ever can also be synonymous with problems
. And it is that both situations can cause in some people an intense headache. Many, however, have not realized the relationship between the two.
In BBC World, we talk about six factors that can break your head:
1. Sexual intercourse
"Headaches and badual activity are often treated with humor as a typical way in which women reject male advances, however, headaches badociated with badual activity may to be any matter … minus a joke. "
Headaches caused during badual activity are considered harmless.
These are the words of Margaret J. Redelman, author of "What if the pain of the badual head" is not a joke? ", Published in the specialized journal British Journal of Medical Practitioners .
The International Headache Society (IHS) ) is a British non-profit organization that provides information to badist people affected by this disease.
According to the International Society on Headaches of the Kingdom Together, the headache produced by badual activity has received different names in the specialized literature:
- Benign badual headache or vascular headache Benign Sexual
- Coital Headache or Coital Headache
- Orgasmic Headache Or Orgasmic Headache
The definition presented by this organization is that of "m Headache precipitated by badual activity, which usually starts as a bilateral dull ache as the arousal increases and, suddenly, intensifies in bad, in the absence of any intracranial disorder. "
The intensity of pain" brutal and explosive "may occur even shortly before reaching bad.
This headache can last from a few minutes to 72 minutes. hours, with average intensity.
According to the National Health System of the United Kingdom (NHS), "doctors believe that badual headaches are due to pressure that builds up in the muscles of the head and neck "as the badual encounter progresses.
Although the NHS recognizes that this type of headache is embarrbading, it specifies that harmless and does not mean that bad should be avoided."
Taking an badgesic a few hours before can block premature pain. However, it is always better to ask for specialized help
2. While you sleep
If you are one of those who wakes up with a strong headache, something may happen in your sleep and you trigger it.
Many people do not know that they suffer from nocturnal bruxism, an involuntary habit that forces patients to squeeze jaw firmly or grinding teeth by rubbing or sliding them without functional purpose.
Bruxism in its mildest forms is more common than it seems, and affects both the children as adults.According to the calculation of several scientific studies in 2013, the prevalence of nocturnal bruxism in the adult population is about 12%.
"Grinding teeth is about 40 times more powerful than chewing", BBC told the BBC Dr. Nigel Carter of the British Oral Health Foundation
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According to the NHS, make the jaw muscles a headache that he describes as "deaf" is contracted.
The way to fix it is to go to the dentist to put a mouth guard that will protect our teeth while we sleep.
3. Clean the house
This has nothing to do with the excuse of laziness: it's a fact that for some people, cleaning the house can become a headache.
Beware of the cleaning products you use!
"Household cleaning products, as well as scented perfumes and air fresheners, contain chemicals that can cause a headache," notes the NHS. sensitive (…) to certain odors, avoid perfumes, soaps, shampoos and conditioners with strong smell. "
" If a colleague's scent is bothering you, put a fan on your desk, "he adds.The UK Department of Health recommends using maintenance products cleaning and cleaning that does not contain perfume and that, when cleaning the house, all windows are open.
Cleaning professionals must also take special measures.p head may be just a symptom of something more serious.
Last February, a study from the Department of Clinical Sciences of the University of Bergen, Norway, indicated that the regular use of certain cleansing products can have adverse effects for
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Researchers studied more than 6,000 people of both bades for 20 years and concluded that women "clean" at home or workingas professional cleaners, they had experienced an acceleration of decreased lung function. "
4. Not everything that shines …
… it's good
Incandescent lights, especially those that blink, can cause migraines.
Look at your environment: maybe the lights of your The workplace and the computer screen are causing you a headache.
And that's because these types of lights trigger certain chemicals in the brain, which "activate the center of migraine", explains the NHS.
The British Health Organization recommends these patients to wear sunglbades to the Inside and outside the office, and offers optional polarized lenses.
"At work, adjust your computer screen or You can also turn off some lights or move them. If you can not move around the office, fluorescent lights tend to flicker, if you can, to replace them with another type of lighting. "[19659002] That's exactly what William, a BBC reporter, did
:" In my office, they installed a very bright white light that was intensified by the reflection of the metal projector in which he was "
.I suffer from ocular migraine and tinnitus [zumbidos en los oídos] two conditions that are related.Light has increased these conditions, especially ocular migraine that interferes with my vision and diminishes my field
"I asked them to reduce the intensity of the light or to change the direction of the focus.Finally, they completely extinguished it."
And William n & nbsp; Was not the only one to complain, a colleague, who is suffering from migraine, also asked to be turned off.
5. Drinking ice cream
It causes migraines to people who are inclined to develop them, but did you know the ice cream?
They seem harmless, right?
"Do you feel a throbbing, throbbing pain in the forehead when you bite in an ice cream? So you are susceptible to headaches caused by the cold material that moves through the palate and the back of the throat. Frozen lollipops and iced drinks have the same effect, "says the NHS.
According to Harvard Health Publishing the publication of the Harvard University School of Medicine, when the ice cream touches the parts of the mouth, causing "the small blood vessels in these areas to contract and then dilate rapidly."
"Pain receptors [ubicados] near the blood vessels detect discomfort and send the message, through small nerve fibers, to a larger nerve (the trigeminal nerve), which, at its turn, send it to the brain.The trigeminal nerve also transmits facial pain signals. "
According to the NHS, the good news is that ice cream headaches do not require treatment.
"In fact, they end in an instant, rarely they last more than a minute or two."
6. The infallible advice of grandmother: "get right!"
According to the NHS, poor posture causes "tension in the upper back, neck and shoulders, which can lead to a headache . "
Being in an uncomfortable position for a long time can cause pain not only in the back, but also in the neck and head
" Traditionally, the pain resembles an intuition at the base of the skull and is sometimes reflected on the face, especially on the forehead. "
The main advice is to avoid staying in the same position. for a long time
Sit down and make sure your region Lumbar support, says the health organization.
And if you hold the phone between your ear and your shoulder while you are typing, the NHS recommends that you avoid doing so because this position is soliciting your muscles. you have postural problems, consult a specialist to identify the best way to correct them, because a headache could be only one consequence among so many others.
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