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"If you want to drink tequila, you need lemon and salt." That's what a Méndez song says, and it's also a good option for taking this alcohol which, according to different research, would have surprising benefits for the human body. Obviously, if caught with the responsibility.
Studies compiled by The Independent, point out for example that the weber blue agave plant, with which this distillate is manufactured, contains substances that enhance the absorption of calcium and magnesium in the body, so that would help our bones.
It would also be a good companion for fitness enthusiasts. Rich Tidmarsh, who owns a gym in London, told the media that "tequila is a solid option for more reasons."
"With about 60 calories per shot, compared to potentially more than 160 in a glbad of white wine, you can make incredible drinks with soda and lime to enjoy the summer and not destroy your progress in the gym, "he said.Beer and lagers create an environment where estrogen can thrive, the ultimate nightmare for men looking to add muscle.To take two or three tequilas , not ten, instead of your craft beer. "
The agave plant too, with which tequila is made as previously stated, contains high levels of inulin, which helps the system digestive by growing good bacteria.
Finally, the agaves, which is the sugar that is naturally created in the aforementioned plant, help people feel full, a situation that makes them eat less, which helps reduce weight.
Also, these sugars are not digestible, so they act as dietary fiber, promoting the growth of healthy microbes in the mouth and intestines.
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