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The last months of the year and stress are two concepts that go hand in hand. Daily needs, such as adjusting schedules, paying bills or organizing certain functions, have physical, mental and, of course, badual consequences.
However, even if anxious to return to reality Whether in an area of life, whether at work or in private life, men do not realize their negative effects in bed as long as the level of libido did not drop drastically.
When a body is stressed, it starts to generate more cortisol in the blood (called "stress hormone") that helps the body produce energy and thus helps to be to face the problems that preoccupy it.
But if these situations are not resolved and cortisol continues to increase for months or years, it can cause damage to the body that directly affect vital functions, including badual function, manifesting in the troubles.
] In fact, according to Boston Medical Group, the world leader in male badual health, out of 3,743 patients treated for erectile dysfunction between 2017 and 2018, 23% suffered from stress, a syndrome that is present in 15% of cases. those of 1,498 men who attended the consultation for premature ejaculation during the same period
Great evils, great remedies
Without a healthy bad life, the path to happiness is more complicated. Although these dysfunctions exist and are more frequent than we believe, there are solutions to find the pleasure intimate.
The Boston Medical Group offers a series of tips so that stress does not become a dangerous vicious circle:
- couple: If bad is practiced with someone you trust, you must talk to the other person to release the tensions and deal with the problem together. Even if there are sporadic relationships, it is advisable to share the same concerns.
- Sports: Physical exercise not only helps maintain good health and prevent illness, but also enhances badual potency. Running, swimming, cycling or tennis are some of the disciplines that help men most to regain their badual appetite, as appropriate levels of endorphins and testosterone are maintained.
- Healthy Eating: It also influences badual health. Those that contain omega 3, such as nuts, olive oil or tuna, generate dopamine in our brains and, therefore, promote badual desire. In addition, protein-rich products, such as meat or nuts, increase testosterone levels.
- Learn relaxation techniques: You have to give yourself some time. And even if you're not used to it, it's always a good idea to choose the methods that you import the most, such as deep breathing, meditation, or stretching.
- Beware of Medications: Although this may seem like the most effective cure in the end, it's counter-productive. At least 50% of patients taking antidepressants have experienced badual dysfunction, such as lack of badual appetite, erectile dysfunction or delayed bad.
- Do not have forced bad: This usually ends in failure. It is best to focus on foreplay, enjoy kisses and hugs before leaving the mind free.
- To consult an expert: Find the bad life, that is to badume that you have a problem. Therefore, as soon as the first symptoms become obvious, it is essential to refer you to a specialist. Today, there are several treatment options with high success rates in restoring the quality of life of patients.
According to Dr. Benítez, medical director of the world's leading male badual health provider, Boston Medical Group, "Sexual dysfunction is one of the most common manifestations of stress." Trusting bad as an antidote Everyday concerns are not the answer, because these expectations lead to failure ".
In this sense, "depression or anxiety, symptoms of stress, are an obstacle to increasing libido.The most effective way of dealing with this problem is to deal openly with badual health experts. "
About the Boston Medical Group
The Boston Medical Group is a world-leading company in the treatment of male badual dysfunction.
More than one million men worldwide have been successfully treated in one of the 162 clinics spread around the world and have been abandoned by first-rate medical treatments. and in constant search, badual problems such as erectile dysfunction, premature ejaculation and lack of badual desire, among others.
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