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October 30, 2018 at 5:30 pm.
Excessive intake of treats by children on Halloween day can adversely affect their health, including hyperactivity and allergies Warned Licensed Nathaly Rivera Alarcon, of Nutritionists in Action .
According to Nathaly Rivera, a professional in the field of nutrition, this custom is detrimental to the health and nutrition of children because of the excessive consumption of sugars and fats which explains why she proposes several recommendations to parents.
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"We must control that our children do not eat all the goodies of the night, we We must moderate the quantities, it would also be important to replace the candies with small gifts, as well as fruits or fruit sweets with natural sodas or water. " he declares.
Traditional sweets, lollipops, chocolates, among others they have a large amount of refined sugars, they are delivered without any control, as a gift to infants, who, as soon as they receive them, start to eat while they walk on the street and in the shops. On the other hand, he warned that eating candy in excess at night, caused hyperactivity, stomach aches, lack of sleep and even allergies in the arrogant home. He also recalled that the daily and excessive consumption of sugar in children could lead to obesity and, as a result, diabetes, heart disease, among other ailments.
Each packet of stuffed or bathed biscuits contains 2 to 3 teaspoons of sugar; chewing gums (only 100 grams) have 13 teaspoons of sugar; a glbad of soda contains 6 teaspoons of sugar and a caramel of 4 grams, 40 calories and 2 teaspoons of sugar.
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