The 5 carbs that you should not stop eating



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ÉconomieHoy.mx
– from 17.20 to 07.05.2018
– Updated: 08:48 – 07/06/18

Photo: iStock

We love carbohydrates, but our bodies do not do much, especially when it is excessive amounts. However, we need that they have energy and that our body is working properly,

Before considering a diet without carbohydrates or low, it is better to consider foods that also offer other nutrients.

See which foods you can eat without feeling guilty These are 5 carbohydrates for a good balanced diet.

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