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The potato is a tuber very beneficial for health because it contains a lot of carbohydrates, vitamins B and C, antioxidants, iron, potbadium, folic acid and magnesium .
It also has antibacterial properties, healing, antioxidants and promotes the elimination of toxins. Thus, the potato hull is used to treat diabetes, reduce blood pressure, heal wounds or regulate intestinal transit, among other benefits.
Its advantages They also cover the cosmetic level. Hair side: helps eliminate dandruff, strengthens the scalp and illuminates the hair. In the case of the skin: it eliminates dark circles and swelling of the eyes, in addition, it treats oily skin.
Did you know all these advantages? In this article, we will mention how to take advantage of the properties of potato skin, according to specialists. Take a pencil and paper!
[19659002_rev Tea for Improving Circulation and Inflammation
Ingredients
2 Potatoes
4 cups of water (1 liter) [19659002] 19659002] Wash the potatoes well (there is no trace of dirt). Then put them in a saucepan with water and a pot to boil them until these tubers have softened. Then turn off the heat, let cool and drink the water once or twice a day. Keep the daily intake until the inflammation goes away.
Peel of dandruff for dandruff
Ingredients
Peel of 4 kg of potatoes
20 drops of iodine (14 ml)
The juice of 2 lemons
4 cups of water (1 liter)
Preparation
Heat the water in a saucepan and, when it reaches the boiling point, add potato skins. Boil for 15 minutes, remove from heat and filter the mixture. Once at rest, add iodine and lemon juice. Bottle the mixture and keep it tightly closed.
You can apply it on your hair after washing them as usual. Repeat the procedure each time you wash your hair until the dandruff has disappeared.
Mask to reduce blemishes on the skin
Ingredients
2 cups of milk (500 ml)
1 glbad of plain yogurt (200 ml)
1 teaspoon of turmeric (5 g)
The thick skins of 5 potatoes
Preparation
Add the potato skins and milk in a bowl and let soak for two hours. Once the time has elapsed, add a little yogurt and mix well. Let the mixture sit overnight.
The next morning, add the teaspoon of turmeric and mix again. Apply the cream obtained on the skin and leave on for half an hour. Then rinse very well. Repeat this procedure at least three times a week.
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