When can a hangover be serious?

When can a hangover be serious?

Hangover is a group of uncomfortable signs and symptoms that occur after drinking too much alcohol. If the feeling of uneasiness is not enough, the frequent hangover is also linked to poor performance and work conflicts.

As a general rule, the more alcohol you drink, the more likely you are to hang over the next day. However, there is no magic formula that indicates the amount of alcohol you can drink without having a hangover.

Although the hangover is unpleasant, it spends most of the time, but can last up to 24 hours. If you decide to drink alcohol, do it responsibly in order to avoid future hangovers.

Symptoms

According to the Mayo Clinic in the United States, hangover symptoms usually begin. the blood goes down a lot and reaches almost zero. After a night of drinking, in general, the maximum effect of the hangover is the next morning. Depending on the type of beverage consumed and the amount, the symptoms could be:

• Tiredness and Weakness
• Excessive Thirst and Dry Mouth
• Muscle Pain and Headache
• Nausea, Vomiting and Pain to the stomach
• Poor sleep or poor sleep
• More sensitivity to light and sound
• Dizziness or feeling of turning the room
• Tremor
• Less ability to focus
• Modifications of the state of mood, such as depression, anxiety and irritability
• Tachycardia

When to consult the doctor

Hangover after a single night of drinking occurs alone. Talk to your doctor if you are concerned that drinking too much and too much will result in severe withdrawal from alcohol, or that the regularity of the hangover will affect your quality of life, including your personal relationships and your work performance. There are several treatments for alcohol problems

When could it be serious

According to the Mayo Clinic, the most serious signs and symptoms that accompany excessive consumption of Alcohol may indicate alcohol poisoning, a type of life-threatening medical emergency. Call the local emergency number if the person who was drinking has the following signs:

• Confusion
• Vomiting
• Seizures
• Slow breathing (less than eight breaths per minute)
• Irregular breathing ( pause) more than 10 seconds between breaths)
• Skin bluish or pale
• Low body temperature (hypothermia)
• Difficulty staying awake
• Fainting (loss of consciousness) and inability to wake up

A person who has lost consciousness and can not wake up may die. Get medical attention immediately if you think that someone is suffering from alcohol poisoning even though there are no clbadic signs and symptoms.

Causes

Hangovers are the product of alcohol abuse. In some people, one cup is enough to cause a hangover; others, on the other hand, can drink a lot and escape from it.

Several factors contribute to the hangover. For example:

– Alcohol causes the body to produce more urine. In turn, urinating more than usual can lead to dehydration, which manifests itself in thirst, dizziness and lightheadedness.

– Alcohol triggers an inflammatory response by the immune system. The immune system may activate certain agents that often produce physical symptoms, such as inability to concentrate, memory problems, less appetite and a lack of interest in activities usual.

– Alcohol irritates the stomach lining . Alcohol increases the production of acid in the stomach and delays the emptying of the stomach. Any of these factors can cause abdominal pain, nausea or vomiting.

– Alcohol can cause a drop in blood sugar. If your blood glucose drops to a very low level, you may have fatigue, weakness, tremors, mood swings and even convulsions

– Alcohol causes dilation of the blood vessels. This can cause headaches.

– Alcohol can make you sleepy. However, it prevents you from reaching the deepest phases of sleep and usually wakes up in the middle of the night. This can make you feel stunned and tired.

Congeners

Alcoholic beverages have ingredients, called congeners, that give alcoholic beverages their flavor and contribute to hangovers. Congeners are concentrated in larger amounts in dark alcoholic beverages, such as brandy and Bourbon whiskey, than in clear drinks such as vodka and gin.

Congeners increase the risk of hangover or intensity of the same. However, drinking too much alcohol, of any color, can still make you feel bad the next day.

Risk Factors

Anyone who drinks from the water alcohol may have a hangover, but some are more likely than others A genetic variation that affects the way alcohol is metabolized can cause some people to redden, sweat, or vomit after drinking, even if this is not the case. is that little.

Factors that make the hangover more likely or more serious are:

] – Drink on an empty stomach. When there is no food in the stomach, alcohol is absorbed faster.

– Use other drugs, such as nicotine, with alcohol . The combination of alcohol with tobacco seems to increase the likelihood of waking up with a hangover.

– Do not sleep well or drink well. Some researchers believe that hangover symptoms are usually due, at least in part, to poor quality and a short cycle of sleep usually following a night of alcohol consumption

– . Having close relatives with a history of alcoholism may indicate a hereditary problem with how the body treats alcohol.

– Drink dark colored alcoholic beverages. Dark colored beverages tend to have a high volume of congeners and increase the likelihood of having a hangover

Complications

When You Have a Hangover you probably have difficulties with the following biological functions:

• Report
• Concentration
• Dexterity

It is not surprising that this transient emotionality of your abilities increases the risk of a number of academic or professional problems, such as:

• Truancy
• Difficulty completing tasks
• Conflicts with others
• Falling asleep at school or at work [19659009] Injuries at Work

Prevention

Even though several tablets and tablets They say that they prevent a hangover, the only way guaranteed to avoid it is to avoid l & # 39; alcohol. However, if you decide to drink alcohol, do it in moderation.

Moderate alcohol consumption in healthy adults means maximum daily intake if you are a woman (of all ages) or a man over 65 years of age. If you are a man under 65 years old.

The less alcohol you drink, the less likely you are to get a hangover. The following tips can help you:

– Eat before drinking and while you drink. As alcohol is absorbed faster when the stomach is empty, eating something before drinking alcohol and while you drink it can help you.

– Choose carefully . Drinks with fewer congeners are a bit less likely to cause a hangover than drinks with more congeners, but remember that all types of alcohol can cause a hangover.

– Drinking a glbad of water after each alcoholic drink will help you stay hydrated and drink less alcohol.

– Know your limits and drink only in moderation. Decide in advance how many drinks you will drink and do not overdo it. Also, do not feel obligated to drink.

– Drink slowly. Avoid drinking more than one alcoholic beverage per hour. Stop drinking when you reach your limit (or sooner).

Some people take over-the-counter pain medications, such as aspirin or ibuprofen, to prevent the symptoms of a hangover. However, ask the doctor if this is safe for you and what is the most appropriate dose. These medications can interact with other people and paracetamol can cause liver damage if it is consumed with too much alcohol.

Treatment

The only cure for hangovers is time. we tell you things that can help you feel better:

Fill a bottle with water. Drink sips of water or fruit juice to prevent dehydration. Resist the temptation of treating the hangover with more alcohol, as this will only make you feel worse.

Eat something light. A slack diet with toast and crackers can improve blood sugar and calm the stomach. Broth can help you replace lost salt and potbadium.

Take a pain reliever. A standard dose of an over-the-counter pain reliever can relieve your headache; However, aspirin can irritate your stomach. If you regularly consume excess alcohol, acetaminophen (Tylenol and others) can cause severe liver damage, even at doses that were previously considered safe.

Return to bed. If you are sleeping enough time, it is possible that the hangover has already awakened.

Alternative Medicine

Alternative remedies for hangover abound, but no study has discovered natural cure. always able to improve these symptoms.

Consult your doctor before trying any alternative medicine because keep in mind that the natural is not always safe. The doctor can help you understand the risks and possible benefits before trying the treatment.