Your way of walking can predict your health

People who walk faster could have better health than those who walk slowly, according to a study of the University of Southern California (USC) published in the journal MedicalXpress.

According to the researchers, the faster a person's walking speed will be, the better his health will be. High mortality is the speed of walking, " explains Christina M. Dieli-Conwright, badistant research professor at the USC Division of Biochemistry and Physiotherapy.

Key to Healing

surgeons in cardiology proposed using it to identify patients likely to not recover well from such an operation, while seeking how the exercise can help the cancer survivors.

The idea is that, if a patient falls ill, whether by the treatment of cancer or by another disease, he loses his strength and his ability to move.Imagine, if someone does not exercise, he will be more affected by the chemotherapy that keeps him in bed ", added the researcher .

The way of walking could determine the biological age

revealed that one could use the speed in which a person walks to help to determine their biological age who may be younger or older than their chronological age.

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• However, the lesson should not start walking faster as there is no evidence that an increase in walking speed has a positive impact on health, but it is important to pay attention to physical activity .