How to recognize that a human being is aging?



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One of the stages of life is old age, it is something quite normal, however, some families or people are not ready to face process, especially when the one who gets older is the father.

Many times ask questions such as what is the ideal diet, how much physical activity is recommended that you get older, or how can you be sure that your parents take good care of themselves and are healthy Before all these questions that people ask themselves, the Mayo Clinic has highlighted eight warning signs that show when someone An old age and that they must be taken into account to guide themselves.

The routine: look at the parents' appearance and check that they continue to do this every day, such as to wash and brush your teeth, otherwise it could be a sign of dementia, depression or physical disability. from home, if the lights work, they washed the dishes or they took care of the garden. Any change in the way parents do things around the house could give an idea of ​​their health status

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Memory. It is necessary to ask again and again the same questions, to check that they always have the right answer. Getting lost in familiar places, not being able to follow instructions or being confused about time, people and places are signs that this person is getting old.

Ask direct questions to search for alerts. go down the narrow stairs, if any of them has fallen recently or they remember the medications that they should take.

Losing weight without intending to do so could be a sign that something is wrong. Weight loss can be linked to many factors, including difficulty cooking or loss of taste and appetite.

The other four aspects relate to how people drive, whether their social circle has diminished, humor and how they are moving around the house and on the street.

If you notice any of the symptoms that the Mayo Clinic has stated, surely your parent or you are getting older.

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One of the stages of life is old age, it is something quite normal, however, some families or people are not prepared to face this process, especially when the one who gets older is the 19659001] Many times questions such as: what is the ideal diet, how much physical activity is recommended as you get older, or how can you be sure that your parents take good care of them? The Mayo Clinic has highlighted eight warning signs that show when someone is getting older and that they must be taken into account to guide themselves.

The first thing is to badyze the routine, look at the appearance of parents and check that they continue everyday, how to wash and brush their teeth, otherwise, it could be a sign of dementia, depression or physical disability. Also, special attention era should be given to the state of the house, if the lights work, they have washed it or if you have taken care of the garden. Any change in the way parents do things around the house could give an idea of ​​their health status.

Memory. It is necessary to ask again and again the same questions, to check that they always have the right answer. Getting lost in familiar places, not being able to follow instructions or being confused about time, people and places are signs that this person is getting old.

Ask direct questions to search for alerts. go down the narrow stairs, if any of them has fallen recently or they remember the medications that they should take.

Losing weight without intending to do so could be a sign that something is wrong. Weight loss can be linked to many factors, including difficulty cooking or loss of taste and appetite.

The other four aspects relate to how people drive, whether their social circle has diminished, humor and how they are moving around the house and on the street.

If you notice any of the symptoms that the Mayo Clinic has stated, surely your parent or you are getting older.

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