Vitamins C, D and Zinc, do you know what they are used for? | VITAMINS AND THE IMMUNE SYSTEM | L & # 39; UNIVERSAL



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In many cases, it is not possible to incorporate all the necessary vitamins into the body in the daily diet of children and alternatives must be considered to protect the three lines of defense of the child. immune system. Therefore, Bayer is committed to providing an innovative solution that helps strengthen their defenses so that students can enjoy their school days without health problems: Redoxitos Total, the only gelatin containing vitamins C, D and Zinc in a single rubber. It is a solution that offers a better life to children and adults in an easy and fun way.

According to Dr. Carlos Fernández Newball, Bayer's Medical Advisor, "Children have a more sensitive immune system. and they are more exposed to pollution, dirt, excess sugar, germs and allergies. Essential vitamins and zinc protect each of the defenses of the immune system because a strong immune system is essential for good health. "

What is Vitamin C, D, and Zinc?

Vitamin C : Provides support for skin and mucous membranes, our first line of immune defense

The body can not produce vitamin C by itself, nor does it keep it.Therefore, it is important to include many foods that contain this vitamin in Daily nutrition.This vitamin is necessary for the growth and repair of tissues in all parts of the body.It is used for:

– Form an important protein, used to produce skin, tendons, ligaments and blood vessels.
– Healing wounds and forming scar tissue.
– Repairing and maintaining cartilage, bones and teeth.
– Iron Absorption Aid
] – Supports normal collagen formation
– Contributes to production of normal energy that produces metabolism
– Reduces fatigue and fatigue
– Supports normal psychological functions
– Helps maintain the functions of the immune system during and after physical activities
– It's also an antioxidant, that is to say that it blocks some of the damage caused by free radicals. The accumulation of free radicals over time is largely responsible for the aging process.

Vitamin D, Calcium and Bone Health

According to a Colombian Consensus study on vitamin D, Colombians have a high deficiency in this vitamin. This situation prevails due to lack of exposure to sunlight, low concentration of vitamin D in foods, overweight, metabolic syndrome and inability to take supplements, among others.

Promotes cellular immunity, the second line of immune defense

People normally receive vitamin D when they are exposed to sunlight, which leads to vitamin D production in the skin.

– Helps the growth and formation of cells
– Helps maintain healthy bones, teeth and muscles
– Promotes the absorption of calcium and phosphorus

Why vitamin D and calcium important for bone health?

Vitamin D allows the body to absorb calcium. Calcium is needed for strong, healthy bones. Without a sufficient amount of vitamin D and calcium, bones may not form properly during childhood and may lose bone mbad, weaken and break easily in adulthood. Even if you consume enough calcium in your diet, the body does not absorb this calcium if you do not consume enough vitamin D [i]

Zinc: is a key element in the formation of antibodies, the third line of immunological defense.

– Helps maintain the integrity of skin and mucous membranes.
– Helps protect the cells
– Helps maintain the healthy body
– Contributes to the integrity of the immune system

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