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Steph Hammerman is proof that the human body is capable of surprising things. Hammerman, who goes through "Steph the Hammer", was born with cerebral palsy and has just conquered cancer. And now, she's a CrossFit coach, hoping to inspire others through fitness.
Hammerman told CBS News that she had always been physically fit and that she thought it saved her life. In 2016, he was diagnosed with Stage 3B Hodgkin's lymphoma. She was determined to defeat him and continued his 29 weeks of treatment.
"My boyfriend Tyler and I made the experience as fun as possible," Hammerman said. "There have been some bad days with lots of good days, I feel very lucky to have been around people I love and who have enough strength to continue coaching me all the time. along with my treatment. "
Hammerman uses a wheelchair and crutches, but she still forces herself to run, do push-ups, lift weights, and row. She can not do a lot of exercises. She is even able to climb.
She continued to do all this, and after the first seven weeks of treatment, Hammerman had no more cancer. She thought that continuing to use fitness to do good was a natural progression. She became a CrossFit coach and opened a gym, Hammer Driven Fitness, in Knightdale, North Carolina.
"I wanted a new challenge and it was really an experience to learn to communicate with athletes at the level I am doing now," said the gym owner. Hammerman trains people of all ages and abilities. Hammer Driver Fitness does not refuse anyone – his youngest client is 6 years old and his oldest is 69 years old.
In addition to opening his own gym and becoming a certified coach, Hammerman has also been chosen as Nike's first adaptive workout athlete in 2018.
"Fitness has given me a platform that I would never have imagined possible," she said. "I like the fact that I can wake up every day and do something that I love."
"I am also grateful to have so many abilities and I can be an example of what is possible with a little hard work and a lot of determination," said the 29-year-old coach. As a cancer survivor and athlete, Hammerman knows that the human body is more capable than many would think – and she hopes to instill this lesson to others.
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