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If you want your belly to be leaner and you train to get there (with little success), we interviewed 14 experts, including 11 registered dietitians, who all agree: the diet is the key to belly fat loss. While it's not possible to reduce your belly fat in particular, here are their simple and effective tips to help you use your diet to reduce your overall fat percentage, which will help slim down your belly fat. waist size.
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