Discuss eating habits improves children's health: study



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New York: Parents, please take note. According to one study, talking about dietary benefits will probably make your child eat healthier, which could help him grow and run faster.

The study, published in the Journal of Nutrition Education and Behavior, shows that researchers found that affirmative claims were more effective in getting kids to make healthy food choices than presenting foods to multiple repeated without conversation.

The researchers found that children ate twice as much healthy food when told that it would be beneficial to them in understandable terms compared to those they received without contextual information.

"Every child wants to be bigger, faster, faster," said Jane Lanigan, lead author of the study, associate professor at Washington State University in the United States.

"These examples made the food more appealing," Lanigan said.

The researchers sought to find out if child centered nutrition (NPC) sentences, affirmative affirmations that only convey the benefits of healthy eating, have prompted young children to choose healthier foods. .

For the study, the research team selected 87 children and conducted an experiment to provide healthy food to a group of 3-5 year old children for six weeks.

"We found that a month or so later, children ate twice as much of their CCNP food with repeated exposure to food without the positive words. For example, when we introduced the lenses, we said, "It will help you get bigger and run faster," said Lanigan.

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