13. melted cheese
Now, you've probably figured out that any type of food containing the word "processed" is bad for your brain health. Processed cheese is no exception. This includes packaged shredded cheese, sliced cheese and even string cheese. Packaged cheeses accumulate proteins in your body that are linked to Alzheimer's disease.
If you are a cheese lover, opt for natural cheeses. Start shredding your own cheese and swapping American cheese (completely processed and unnatural) for something more natural.
following: It's in many foods that you eat every day.