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LONDON (WTHR) – Coffee is not as bad for your heart as expected.
According to a new study by Queen Mary University in London, coffee consumption is not associated with arterial stiffness.
The arteries carry blood containing oxygen and nutrients from your heart to the rest of your body. If they become stiff, it can increase the workload of the heart and increase the risk of heart attack or stroke.
The study was conducted with more than 8,000 people in the UK and refutes previous studies claiming that coffee consumption increased the risk of heart problems.
The study focused on people who drank less than one cup a day, between one and three and more than three a day. "People who consume more than 25 cups of coffee a day were excluded, but no increased stiffening of the arteries was associated with those who drank up to that upper limit to those who drank less than 30 percent of the time." a cup a day, "said the British Heart Foundation. reported.
Research has shown that of the 8,412 participants who had cardiac MRI scans and infrared pulse waves, moderate and strong coffee drinkers tended to be men, to smoke, and to consume alcohol. regularly.
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