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In a frank conversation with Gwyneth Paltrow during the virtual summit In Goop Health, actress Gabrielle Union spoke about her mental health journey over the years and her recent battle with suicidal ideation.
Speaking by video to Gwyneth, the The best of Los Angeles star shared, “I had so many deep moments as an adult, starting with being raped at 19 at gunpoint at my job. I felt like every year , there was a major catastrophic event going on in my life. You know, divorce, career setbacks, relationship issues. There’s always something that gets you up on your ass and you’re like, ‘ There’s no way I can move on, I’ll never recover, I’ll never be the same again. ‘”
Gabrielle, who has previously spoken about how she was sexually assaulted while working in a shoe store as a teenager, which led to her developing PTSD, said each challenge has enabled her to grow. “You have these mini-deaths,” she said. “You have to mourn the person you were before. And there were times when I felt I had to be reborn after being successful, because that comes with its own challenges.
A new challenge the TV star has faced in recent years is perimenopause, which marks the end of a woman’s reproductive years as she goes through menopause, and can cause a wide range of symptoms associated with hormonal disturbances. Gabrielle, 48, was first diagnosed in her 30s, but said “symptoms peaked” last September.
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