[ad_1]
Turmeric
For hundreds of years, people around the world have badociated turmeric with healing properties and cosmetic benefits. The bright yellow-orange spice is related to ginger. It is available as a ground spice or in supplements and other beauty and dermatology products.
Turmeric gets its health benefits mainly because of curcumin, a bioactive component. Curcumin has anti-inflammatory and antioxidant properties.
Modern scientific research is only beginning to study the positive impact of turmeric, but many believe that it has several beneficial uses for the skin.
More: Turmeric and Turmeric »
Advantages of turmeric for your skin
It contains properties that contribute to a natural glow
Turmeric contains antioxidants and anti-inflammatory components. These features can provide a glow and glow to the skin. Turmeric can also revive your skin by bringing out its natural glow.
You can try a turmeric facial mask at home to see if the spice has positive effects on your skin. You can mix small amounts of Greek yogurt, honey and turmeric together and apply on your face. Keep the mask for 15 minutes, then rinse with water.
It Can Heal Wounds
Curcumin found in turmeric can help heal wounds by decreasing inflammation and oxidation. It also decreases your body's response to skin wounds. This leads to faster healing of your wounds. Studies have shown that turmeric can also positively affect tissue and collagen. The journal Life Sciences recommends applying curcumin as an optimized formula to work better on skin wounds.
It Can Help Your Psoriasis
The antioxidant and anti-inflammatory properties of turmeric can help your psoriasis by controlling flare-ups and other symptoms. The National Psoriasis Foundation states that you can use it as a supplement or adding it to the food. Before trying, the foundation recommends to discuss the appropriate dosage with a professional
Read more: Turmeric and psoriasis »
It can help heal acne
You can try a turmeric facial mask to help reduce acne and the resulting scars. Anti-inflammatory qualities can target your pores and soothe the skin. Turmeric is also known to reduce scars. This combination of uses can help your face to emerge from acne breakouts
It has been badociated with the treatment of scabies
In a study conducted in India, a combination of turmeric and neem , a plant native to India, has been effective. treat scabies. Scabies is a condition caused by microscopic mites that leave skin on the skin.
It may be useful for a whole series of other dermatological conditions
There are not enough studies to prove that turmeric can help other skin conditions. However, it is suggested that it can help with eczema, alopecia, lichen planus and other skin problems. A research study in herbal medicine recommends further research on the effects of turmeric on various skin conditions. The interest in studying turmeric as a skin treatment increases.
Risks related to the use of turmeric for the skin
The use of turmeric carries risks. When using turmeric, you need to be careful about the dosage, the type of product you use, and how it might react to other medicines you take.
Turmeric has low bioavailability. This means that your metabolism burns quickly and your body does not absorb much. Avoid taking too much turmeric at a time and wait to see how your body reacts before taking more. If you are taking any other medications, discuss the use of turmeric with your doctor.
When applied to the skin, turmeric may temporarily stain the skin or leave a yellow residue. It's normal. But if you are allergic, direct skin contact can cause irritation, redness and swelling. Test turmeric on your forearm, applying a dime amount and waiting 24 to 48 hours to see if you react before using on your face. Do not use turmeric on your skin if you are allergic to spices in foods.
Source link
