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Keratosis pilaris, or KP, is simply an accumulation of keratin and dead skin cells in the hair follicles, which causes them to swell, irritate, and inflamed, giving your skin an uneven texture. As a rule, the KP appears on the back of the arms, on the front of the thighs and sometimes on the buttocks. And loads about 50% to 80% of all adolescents and about 40% of adults.
But what makes you vulnerable to those annoying red bumps as others manifest their gloriously smooth arms? You can partially blame your parents. "It's a genetic and chronic condition, and dry skin can make the situation worse," says Lisa Airan, MD, a New York-based dermatologist who specializes in natural and high-level skin care. technology. he can to be managed, she says, but only with continuous therapy.
But more surprisingly, your diet can also exacerbate the symptoms. "What I'm starting to suspect is that it's a low-grade inflammation in the body that manifests itself in the hair follicle," says holistic dermatologist Alan Dattner , MD, adding that increasing your intake of certain nutrients and eliminating some contribute to inflammation and intestinal losses (such as gluten for some) may help eliminate or reduce the KP.
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