Above average temperatures across the country

Extreme heat is spreading across most of the continental United States, and extreme temperatures lead to temperature-related illnesses.

Several parts of the country have received heat warnings and excessive thermal monitoring, particularly in eastern Missouri and the west. Center of Illinois and Colorado, according to the National Oceanic and Atmospheric Administration. Temperatures in some areas could reach the 90s and even 100 during the week.

Residents in these areas should consult the National Weather Service to find out where they live for weather forecasts, but across the country during the upcoming heat wave. the summer should be aware of the risks badociated with heat exhaustion and heat stroke.

Heat stroke is a medical emergency that is more serious than heat exhaustion. The Centers for Disease Control recommends calling 911 for anyone who has the symptoms of heat stroke. These symptoms include high body temperature, rapid and strong pulse, hot, red, dry or wet skin, fainting, confusion, dizziness and more.

The CDC does not recommend giving the person these symptoms, but recommends lowering the body temperature of the person with a bath or fresh compresses. Moving the person to a cooler place and out of direct sunlight is also recommended.

Heat exhaustion, on the other hand, does not require medical attention unless it is vomiting, if the symptoms worsen or last longer than one hour. These symptoms include sweating, cold, pale skin, a fast but weak pulse, muscle cramps, fatigue, headaches, dizziness and more, according to the CDC.

Anyone with symptoms of heat exhaustion should also move. on loose clothes. Cold compresses or a cool bath are also recommended, as well as water to drink. The CDC recommends consulting a doctor in certain circumstances.

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Children and the elderly are particularly sensitive to high temperatures.

In general, when temperatures rise, it is best to stay out of the sun and ideally in air-conditioned locations. Some cities have cool spaces that are managed by the city where there is air conditioning, but shopping centers, cinemas, libraries and community centers are other good alternatives for air conditioned spaces.

Spencer Platt / Getty Images

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