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Air pollution is becoming a common phenomenon in the metropolitan cities of India, particularly in Delhi. And it not only irritates the lungs and does not cause coughs, it is also linked to health problems like heart disease, lung cancer and asthma. Now, a new study by the University of Washington School of Medicine in St. Louis, suggests that air pollution has caused one in seven new cases of type 2 diabetes in 2016 In the United States, even low levels may increase In 1965, the World Health Organization (WHO) estimated that nearly 90% of the world's population was exposed to highly polluted air and that 39, about seven million people had died in the world for reasons attributed to air pollution. The State of Global Air Report released by Health Effects Institute (HEI) based in Boston, points out that more than 95% of the world's population breathes unhealthy air, with India and China contributing together more than 50% of global deaths attributed to pollution. Prior to alcohol abuse and blood pressure, air pollution was the leading cause of death, according to the study.
Type 2 diabetes is one of the fastest growing diseases in the world.
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What the study says
Diabetes affects more than 420 million people worldwide and is one of the fastest growing diseases in the world. It has been primarily badociated with lifestyle factors such as diet and a sedentary lifestyle, but new research suggests that pollution can also play a major role. The study estimated that pollution contributed to 3.2 million new cases of diabetes worldwide in 2016 – about 14% of all new diabetes cases worldwide this year.
"Our research shows a significant link between air pollution and diabetes.-Aly, the main author of the study.The study explains that pollution can reduce the production of drugs. insulin of the body, preventing the body from converting glucose in the blood into energy that the body needs to maintain health.
Al-Aly said that research, published in Lancet Planetary Health, revealed an increased risk even with levels of air pollution currently considered safe by the World Health Organization (WHO). "This is important because many industry lobby groups argue that current levels are too strict and should be relaxed. Evidence shows that current levels are not yet safe enough and need to be tightened, "he added.
A Mediterranean diet is poor in meat and dairy products but rich in fish, nuts and vegetables.
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What you can do about it
Eating a Mediterranean diet
The Mediterranean diet is low in meat and dairy products but rich in fresh fruits and vegetables, fish, beans, nuts and nuts. "healthy" fats. A study conducted by the University of New York School of Medicine in the United States shows that following a Mediterranean diet can protect people from some of the adverse effects of air pollution and reduce their risk of dying. A heart attack or a stroke. a daily dose of vitamin B
Research conducted by the University of Hong Kong show that vitamin B supplements could potentially reduce the impact of tiny particles of air pollution on the human body, although they point out that
Wear a mask
One of the best ways to reduce the impact is to wear a N95 quality mask, which marries the mouth and nose. A basic surgical mask will not do as it offers no protection against air pollutants and microbes.
(With the entrances of the AFP)
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