Babies who consume solid foods before six months tend to sleep better



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Mothers are generally advised to feed their baby with bad milk for up to six months. However, a new study conducted by a team of researchers in Britain has shown that babies who consume solid foods with bad milk from three months tend to sleep better compared to babies who consume only milk. maternal until six months. of age. Although this practice does not result in completely uninterrupted sleep during the night, it improves babies' sleep habits.

As part of this study, researchers took as subjects 1 233 babies in England and Wales. They badyzed these babies during the period from 2009 to 2012. The babies were divided into two groups. Babies mothers from one of the groups were asked to give the children solid foods like wheat or white fish before 6 months, while mothers of babies from the other group were asked to feed only bad milk.

this study pointed out that infants who started consuming solid foods slept longer. The number of times they generally woke up during the night also decreased (from 2.01 to 1.74 times per night). Although the impact was small, it was remarkable. In six months, the total sleep time has also increased by sixteen minutes each night.

The study report stated: "In a randomized clinical trial, the early introduction of solids in infant feeding was badociated with longer sleep duration. At night, and a reduction in very serious sleep problems reported. "

lead author of the study, Dr. Gideon Lack, said in a statement, one of the most essential observations of the study was" more than 50 percent of the reduction In addition, Lack, head of the pediatric allergy department at King's College London, said, "Lack of sleep can be very devastating for babies and their families."

All observations of this new study were published in JAMA Pediatrics on Monday 9 July.

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