Hypertension: Can stress increase my reading? Shocking causes the victims should know



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The causes of high blood pressure include a low salt diet and do not exercise regularly.

However, other problems, such as stress, can also increase blood pressure.

"Researchers are not sure that this can also cause an increase in blood pressure in the long run."

"The increase in stress-related blood pressure can be dramatic. But once the stressor disappears, your blood pressure returns to normal.

The feeling of stress can increase blood pressure, but it can not lead to hypertension

"Nothing proves that stress" But, it may be related to other behaviors stress-related – such as overeating, alcohol consumption and poor sleep habits. " However, short-term stress-related peaks with increased blood pressure over time can expose you to developing long-term high blood pressure.

It may seem difficult not to become stressed because of family and work problems, but it could have a positive effect on blood pressure

However, the NHS does not consider stress as a possible cause of death. High blood pressure.

To diagnose blood pressure, Graham MacGregor, president of the only UK Blood Pressure UK charity, said people should

These should then be averaged to get a final reading.

If this is above 140/90 mmHg this diagnoses hypertension.

The NHS indicated that the condition could be they added that being overweight, regularly drinking large amounts of alcohol, smoking and not sleeping regularly could also cause the disease, but this has not been the case.

"High blood pressure rarely has visible symptoms," says the NHS.

"But if it is not treated, it increases the risk of serious problems such as heart attacks and strokes. four people in the UK suffer from this disease but, because of the absence of symptoms, many are not diagnosed.

Blood pressure can be measured with the help of a monitor

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