LONDON: According to a new study, intestinal bacteria can alter the cells' response to insulin and thus contribute to type 2 diabetes.
The study showed that the gut microbiota of people with type 2 diabetes who have never been treated with a treatment may be linked to a different metabolism of histidine, an amino acid , which comes mainly from the diet.
This leads to the formation of imidazole propionate, a substance that impairs the ability of cells to respond to insulin. Therefore, reducing the amount of imidazole propionate produced by bacteria could provide a new way to treat patients with such a disease.
Food Balance for Diabetes: Eat Apples and Avocados, White Stuff
Food Matters
May 18, 2018
The life you lead and the food you eat are two important factors in the fight against diabetes. Both play a role for those who are already fighting it and for those who remain vulnerable.
Whole foods that are not processed should always be on the menu. But also remember that some items should be away from the dining table if you want to avoid diabetes.
Also, avoid special diets and stick to what you do at home. Just follow the basic rules such as maintaining a constant number of calories during meals.
Apples and avocados one day, really keep the doctor away
May 18, 2018
Hypoglycemic fruit, Apple is high in fiber and is flawless. ingredient for a diabetic. It also contains pectin, which helps to reduce by almost 50% the blood sugar levels and insulin requirements of the body.
There is even a link between lawyers and diabetes. According to a study by the American Journal of Clinical Nutrition, women who consume good fats (present in avocados) are less likely to develop type 2 diabetes.
The Superseeds
May 18, 2018
Containing alpha-linolenic fatty acids (ALA), which can be converted to omega-3 fatty acids, flaxseeds offer similar benefits to fish consumption. They are also a good source of lignans and antioxidants.
According to the National Institutes of Health, flaxseeds could help reduce A1C hemoglobin levels in people with type 2 diabetes.
Another study shows that when people with type 2 diabetes include flaxseed in their diet, their blood glucose level decreases.
So whether you add it to your cereal, salad or smoothie, include it in your diet.
dinners Powerful fruits help turn glucose into energy, which dramatically reduces increased glucose levels. In addition, they increase the release of insulin, thus regulating glucose levels in the body.
Cranberries, reputed to help prevent urinary tract infections, are also beneficial in diabetes. Antioxidants found in cranberries can reduce the risk of heart disease.
Blueberries are rich in anthocyanins, a chemical that stimulates the release of adiponectin – a hormone that regulates glucose levels in the blood. These berries are known to help reduce blood sugar and relieve depression.
Original Sin
May 18, 2018
The first rule for a person with diabetes is to monitor their sugar intake. Any form of free sugar – honey, jaggerie, maple syrup, table sugar – should be a complete no. And for cravings for sweets, opt for healthier alternatives, such as melons that are a good source of antioxidants, and vitamins C and A.
