New Study Suggests Low-calorie Diet Helps Control Stroke Risk in Postmenopausal Women

A recent study suggests that middle-aged women, especially those who go through menopause, are likely to reduce the risk of developing a stroke. Other diseases include heart disease and type 2 diabetes. However, the research insists that this is only possible if they commit to exercise and / or a low-calorie diet.

According to Hindustan Times, the study also states that physically active women are unlikely to refer to the metabolic syndrome. Compared to inactive women, their chances are rather low.

In essence, the metabolic syndrome defines a set of different risk factors, all of which are likely to increase a person's chances of developing or acquiring the aforementioned health problems. Other factors related to genetics, lack of exercise and even excess body fat can contribute to the onset of this syndrome and lead to serious health problems.

The study focuses on various patients. But for those with the metabolic syndrome, they are diagnosed especially when they have three or more of these risk factors. It was found that some had a large amount of abdominal fat while others had a "good" low cholesterol. Other discoveries discovered by the researchers suggest high blood pressure, high levels of blood fat and high blood sugar.

Jennifer S. Lee, an badociate professor at Stanford Health Care in the United States, said their previous research was focused on diseases such as cardiovascular disease and type 2 diabetes. These, however, affect women menopausal.

Lee claims that the study they conducted is one of a kind, all the more so as they have designed it to focus largely on the early ones. stages of a woman's life. In addition, the research evokes women who have a menopausal transition to midlife. The researchers aim to find a solution to prevent all these diseases from occurring, reports News18

. The study was published in the Journal of Clinical Endocrinology and Metabolism. Researchers conducted an examination of approximately 3,003 mature women, all of whom are transitioning to menopause. The researchers have managed to find a pattern that is somehow related to cardiometabolic risk. At the same time, they discovered that the metabolic syndrome was none other than central obesity.

Lee pointed out that by determining which modifiable factors (for example, physical activity, a low calorie diet, etc.) middle-aged women, they might suggest a better prevention strategy. As the study is still in its infancy, researchers expect to find more substantial evidence afterwards.