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Type 2 diabetes requires lifelong management. Your body will not produce insulin properly if you have type 2 diabetes. This can affect your quality of life and give you hard times. This can affect your mental and physical health and deprive you of your peace. But you will be surprised to know that coffee can help you fight diabetes. The effect of coffee consumption on type 2 diabetes was observed in both men and women. The study revealed the same protective effect applied to obtain the same amount of decaffeinated coffee.
According to Mattias Carlstrom, badociate professor at Karolinska Institutet, in Sweden, it would not be just caffeine, but a mixture of compounds including hydroxycinnamic. acids – chlorogenic acid, trigonelline, diterpenes, eg cafestol and kahweol, and caffeic acid, which could explain the badociation.
2018 annual meeting of the European Association for the Study of Diabetes (EASD) in Germany; revealed. The team reviewed 30 prospective studies involving 1,185,210 participants.
According to Professor Kjeld Hermansen of the University of Aarhus in Denmark, many factors may be involved, including an antioxidant effect, an anti-inflammatory effect, thermogenic effects, or modulation of microbiome diversity.
Coffee would also have resulted in other beneficial changes in fatty liver and inflammatory adipocytokines related to reduced risk of diabetes.
According to previous research, coffee plays a vital role in increasing energy and attention levels, reducing depression, multiple sclerosis, burning fat and preventing the onset of Alzheimer's disease and Parkinson's disease. So, grab your coffee cup now to stay fit and well. But, remember, do not go crazy.
Published: November 15, 2018 11:20 am
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