Alia Bhatt talks about her fight against anxiety



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Managing mental health is not an easy task. This can hamper your daily schedule and affect your well-being. Dealing with a mental health crisis can hurt your personal and professional life.

With celebrities, there is an additional pressure of performance and the fear of disappearing from the limelight that can reach them. Celebrity or not, mental health should never be taken lightly.

Recently, actress Alia Bhatt, whom we will soon see in the Kalank era film, talked about her struggle to reconcile fame and career. She also stated that she found herself hanging by a thread on days when she felt low and exhausted.

A few days ago, singer Armaan Malik also spoke of his personal struggle against the depression, adding that he was not doing well. It also inspired fans to open up and end the stigma.

Recently, in an interview with Filmfare, the 26-year-old actress spoke at length about her personal life and added that work pressure and celebrity were beginning to have adverse effects on her health. She said she was not depressed, but experienced anxiety attacks. She said it had happened to her for five or six months. Although she had no attacks, she felt weak.

Alia added that the appointment with the depression of her sister Shaheen Bhatt helped her to become more aware of mental health. She said that she read her book and no matter how serious she is, she just allows herself to feel it.

About her state of health, she reportedly said she sometimes wanted to cry for no reason. Alia added that she had told her friends, especially her director, Ayan Mukerji, and that everyone had badured her that it would pbad. What is more important is to accept it and not to say that it's okay … when you do not feel it.

More power and courage await you, Alia!

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