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Hypertension is a vital risk factor for cardiovascular disease in women, but is often underestimated and undiagnosed. Hypertension seems to make more victims than any other disease. High blood pressure (BP)> 140/90 mm Hg is badociated with a shorter life expectancy overall. Although hypertension occurs more frequently in people aged 50 and over, the number of women under age 35 diagnosed with hypertension is increasing. According to a report published in Harvard Women's Health Watch hypertension strikes 13% of women under 44, nearly half of women in their 60s and 80% or more of over 75 years old. Studies in hypertensive women have found that oral contraception tends to cause hypertension in many women who rely on this method of contraception.
What is high blood pressure or hypertension
the heart has to pump blood to circulate it through the body. While 120/80 mm Hg indicates normal blood pressure, anything greater than 140/90 indicates the onset of hypertension. Untreated hypertension can double the chance of having a stroke and heart attack while also affecting the kidneys.
Causes of Hypertension
- Diet: An unhealthy diet rich in salt, fat and cholesterol leads to obesity at the risk of developing high blood pressure. According to a recent report from the American Association of Kidney Patients, high intake of sodium from foods can also increase the volume of fluid filtered through the kidneys by exerting extra pressure on their functioning. Therefore, women, who have a family history of obesity and hypertension, should closely monitor their intake of salt, cholesterol, and fats.
- Contraceptive Drugs / Pills: Many legal and unpopular medications as well as various drinks can contribute to hypertension. in women. Tobacco, alcohol and birth control pills have shown that they increase blood pressure by contributing to increased body weight, water retention and thinning of the arteries. Most contraceptive pills have one or the other form of progesterone hormone that has been shown to raise blood pressure in women.
Drugs such as ibuprofen and acetaminophen can increase fluid retention of the body and thus severely affect the functionality of the kidneys. Pain relievers, antidepressants, caffeine, cold remedies (decongestants), herbal supplements, immunosuppressants, and stimulants can contribute significantly to hypertension.
- Pregnancy: Pregnant women have a high risk of gestational hypertension. While it is a temporary condition and disappears after pregnancy, but in some women, it can prevail for a living. In addition, gestational hypertension not only increases the risk and complication for the pregnant woman but also for the fetus. There are few blood pressure regulating drugs that are available on prescription for pregnant women, which are known to have minimal deleterious effect on the baby and the mother during pregnancy.
Hypertension Management
A few steps to manage hypertension includes weight reduction, physical activity, dietary sodium reduction, and moderation of caffeine and alcohol intake. ;alcohol. A diet rich in fruits, vegetables and low-fat dairy products, and with reduced saturated and total fat, helps lower blood pressure. If women develop high blood pressure due to oral contraceptives, they need to stop the contraceptive and switch to another form of contraception
Better education and information about the treatment of hypertension is needed and more important. studies on the interaction between gender and antihypertensive response. the drugs are interesting. There is not enough awareness about hypertension in women, but in fact, they are very prone to develop high blood pressure at all ages. In addition, the recognition of unique risk factors in women could help prevent the large number of events related to hypertension in women
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