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Washington DC : It turns out that early in the morning, getting up and getting up early can also reduce the risk of bad cancer.
The research was presented at the 2018 NCRI Cancer Conference [[19659005]
The study of several women, aimed at determining whether the way people sleep can contribute to the development of bad cancer, has also highlighted a causal link between sleeping longer and bad cancer.
Bristol found that a preference for mornings reduced the risk of bad cancer by 40 to 48 percent compared to a type of evening (an "owl"). He also found that women who slept longer than the recommended duration of seven to eight hours had an increased risk of contracting the disease by additional hour of sleep.
Rebecca Rebecca Richmond, University of Bristol, UK, said, "We would like to do more research into the mechanisms underlying these findings, with estimates derived from questions related to morning or evening preferences and not the question of whether people get up earlier or later in the day, your habits change your risk of bad cancer, and it may be more complex than that. "[19659008] "However, the results of a protective effect of morning preference on the risk of bad cancer in our study are in line with previous research highlighting a nocturnal role: shift work and exposure. to "night light" as risk factors for bad cancer, "she said.
"We also found evidence of a causal effect of sleep duration and fragmentation on skin cancer, badessed with the aid of objective measures of sleep obtained at the time of treatment. using motion monitors carried by the participants, "she added.
The researchers believe that their results have consequences for decision-makers and employers. Dr. Richmond said, "These findings could have policy implications for influencing the sleep patterns of the general population in order to improve health and reduce the risk of bad cancer in women."
Cliona Clare Kirwan, of the University of Manchester, not participating in this research, he said: "These are interesting results that provide further evidence of how our biological clock and our natural preference for sleep are involved in the appearance of bad cancer. "
"We already know that night work is badociated with bad cancer, with a deterioration of mental and physical health, and this study provides new evidence suggesting that sleep disorders may play a role in the development of bad cancer. cancer, "she said.
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