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If you are one of those who like to party and who often end up drinking alcohol, then here is some bad news for you. In a recent study published in Clinical Nutrition, excessive iron consumption has been found to cause uncontrolled iron absorption into the body, putting pressure on vital organs, increasing the risk of death. Yes, you read correctly!
For the study, researchers examined the health outcomes of 877 women in sub-Saharan Africa over a nine-year period. According to the results of the study, ferritin levels were higher in the drinkers than in the non-drinkers. Ferritin is a protein that is used to store iron in tissues.
When the regulation of iron in the body is compromised by the consumption of alcohol, the iron is loaded. In a situation like this, the risk of health problems such as heart attacks, liver disease and diabetes increases to a large extent. According to the study, higher levels of ferritin and its statistical interaction with alcohol in these subjects predicted all-cause mortality and cardiovascular mortality.
According to the researchers, iron loading puts pressure on the cardiovascular system especially through oxidation. Such a condition could cause damage to cells, proteins and DNA.
With the inputs of ANI
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