Inflammatory bowel disease can reduce life expectancy; Food and Nutrition Tips for IBD

According to the journal Gastroenterology, children who develop an inflammatory bowel disease are more likely to die, both in childhood and later in life. Inflammatory bowel disease (IBD) is the persistent inflammation of all or part of the digestive tract. The results of the study suggest that it is important for patients diagnosed with IBD to be closely monitored. For the study, the university team compared the mortality rates of some 9,400 children with inflammatory bowel disease to those of other children. The results showed that children who had developed IBD before the age of 18 had a mortality rate three to five times higher than that of people without IBD, both during their childhood and up to the age of 18. adulthood.

This translates into a 2.2-year reduction in life. hope in individuals followed up at the age of 65, according to the results. According to the researchers, most young people with IBD do not die before their peers, but some people with severe IBD and serious complications such as cancer raise the relative risk considerably.

IBD in adults has already been linked to a shortened life expectancy and it is often thought that the course of the disease is more aggressive in children than in adults.

Here are some nutritional and dietary advice for people with IBD. Please note that these items are general diet tips and should not be used as substitutes for the appropriate medications recommended by the doctor. These nutritional tips have been suggested by the American Foundation for Cancer and Colitis and the University of California at San Francisco:

1. A Well Balanced Diet, Comprising Proteins, Carbohydrates, and Lipids, as well as vitamins and minerals, is essential to nutrition. ] Having a chronic active disease like IBD tends to increase the caloric, nutrient and energy requirements of the body. It's a good diet that will help keep things in balance.
2. Reduce concentrated sweets in your diet, such as fruit juice, candy and soda; this should be done to decrease the amount of water drawn into the intestine, which could contribute to the formation of loose stools.
3. Try to incorporate omega-3 fatty acids into your diet. These essential fats can have an anti-inflammatory effect. Include more green vegetables and fish such as mackerel, salmon, tuna, etc. in your diet
4. . Reduce your alcohol intake as it only increases the risk of inflammation in the body.