[ad_1]
Maisie Williams, who plays Arya Stark in Game of Thrones, knows what it means to fight self-hatred.
In a radio interview of Fearne Cotton's "Happy Place" podcast, the actress is openly struggling online with self-hate issues, primarily due to hurtful comments that have been made. she read online.
"I went through a huge period of my life where I told myself every day that I hated myself," she said.
of us do not personally know what it means to fight the inevitable control that accompanies celebrity, Williams' description of the racing thoughts that often accompany self-hating ideas may seem familiar.
I would be in a conversation with my friends and my mind would run and run, "she said. "I would think of all the nonsense I said in my life and it would just run and run."
Williams is not the only star of "Game of Thrones" to wrestle with his mental health. Sophie Turner, who plays Arya's sister, Sansa Stark, spoke to Dr. Phil about depression and suicidal thoughts last month.
"I was not motivated to do anything or go out," Turner told the facilitator. "I cried and cried and cried. I just had to change and dress myself, I told him, "I can not do that."
If you are fighting hatred of yourself or your sanity, you are not alone. Sylvia DeMichiel, an influential contributor, wrote about her experience of self-hatred in her article, "When we hate ourselves is all we can think of." She said:
I try to love myself most of the time, but I do not always succeed but I try. A quote that explains it quite well: "I forget to love myself most days. But I continue to try. I continue to try. And that alone is a victory. "If you've never struggled with the art of loving yourself, you may not get it, but for others, it's a real fight.
If you are fighting self-hatred today, you are not alone. As DeMichiel wrote, trying to to love oneself is a victory in itself, so do not give up. You are important and your life counts, even when it does not sing to you.
For all those who need support today, the Mighty community is here for you. To give and get support from people who "really have it," post a thought or question about The Mighty with the #CheckInWithMe hashtag.
If you are in crisis, call the Suicide Prevention Service at 1-800-273-8255 or send HOME to 741741 to access the crisis text line if you are in the United States. For more information on resources located outside the United States, click here. window._fbq || (window._fbq = []); jQuery (function () {setTimeout (function () {if (! _ fbq.loaded) {var fbds = document.createElement (& # 39; script); fbds.async = true; fbds.src = "http : //connect.facebook.net/en_US/fbds.js "; var s = document.getElementsByTagName ('script') [0]; s.parentNode.insertBefore (fbds, s); _fbq.loaded = true;} _ fbq.push ([‘addPixelId’,’444287545732365′]);}, 2000);});}) (); window._fbq = window._fbq || []; window._fbq.push ([‘track’,’PixelInitialized’,{}]);
[ad_2]
Source link
