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In an interview, his coach also spoke at length about how Shahid had worked hard and made considerable efforts to compete with the eyes. While he was running for the first time when he was going to look like a college guy, Shahid changed his diet and lost about 14 pounds in no time.
So I put him on a strict diet of 1400-1500 calories a day, along with intensive cardio workouts to get a lean look. "He also added," It was the first time since Ishq Vishk (2003). ) that Shahid was considered a student. So, I put him on a strict diet of 1400-1500 calories a day, accompanied by lean-looking intensive cardio sessions, "
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