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London: A study reveals that women who start their day early have a lower risk of bad cancer than late-onset women.
The study found that a preference for mornings reduced the risk of bad cancer by 40%. percent compared to a type of party.
It was also found that women who slept longer than the recommended seven to eight hours had an increased risk of illness of 20% per hour of extra sleep.
The effects of morning preference on bad cancer risk in this study are consistent with previous research highlighting the role played by night work and exposure to "night light" as risk factors for bad cancer, "said Rebecca Richmond, a research student. Cancer Research UK.
"We already know that night shift work is badociated with a deterioration of mental and physical health. This study provides further evidence suggesting that sleep disturbances may play a role in cancer development, "she added
. The results were presented at the 2018 NCRI Cancer Conference in Glasgow.
For this study, the team examined data from 180,215 women and 228,951 women participated in a whole-genome bad cancer badociation study.
Using genetic variants badociated with morning or evening preference, sleep duration, and insomnia, they examined whether these sleep patterns had a causal effect on risk. to develop bad cancer.
They also found evidence of a causal effect of sleep duration and fragmentation on bad cancer.
Researchers believe that their findings have implications for policy makers and employers.
"These findings have potential policy implications for influencing sleep patterns of the general population to improve health and reduce the risk of bad cancer
Richmond stated," We would like to continue work to study the mechanisms underlying these results, as the estimates obtained are based on questions of morning or evening preferences and not on whether people get up earlier. or later in the day.
"In other words, changing your habits may not change your risk of bad cancer; it may be more complex than that, "she said.
Source: IANS
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