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The kidneys, the vital organs just below the rib cage on either side of the spine, do a lot to keep the body in check. Think of your kidney as a filter. It helps eliminate waste and toxins from the blood that our body can not otherwise deal with; it is the disposal of these wastes that produce urine. They regulate blood pressure, create red blood cells (essential for the delivery of oxygen to the body) and help keep the bones strong and healthy.
Read more: Here's why kidney dysfunction is more common in women than men
But what's alarming is that about 17.2% of the Indian population is suffering Chronic renal failure (CKD), the disease progressing to stage 3 and beyond. Nearly 6% of people, according to data from SEEK (screening and early badessment of kidney disease), a US-India initiative to track CKD in India.
The good news: With the help of your doctor, you can detect the disease sooner and even prevent it completely. Many symptoms of kidney disease are ignored because they do not seem serious. Keep an eye on these:
If your kidneys do not properly dispose of excess fluid in your body, this often manifests as swelling of the hands and feet. (Shutterstock)
Your ankles and feet are swollen
Decreased kidney function can lead to sodium retention and swelling of the feet and ankles.
You are more tired, have less energy or have difficulty concentrating
Severe decrease in renal function may result in an accumulation of toxins and impurities in the body. blood. It can make people feel tired, weak and can make it hard to concentrate.
You see blood in your urine
Healthy kidneys generally retain blood cells in the body when filtering blood waste for create urine. kidney filters have been damaged, these blood cells can begin to "leak" into the urine.
You have dry, itchy skin
Because the kidneys are no longer able to maintain the proper balance of minerals and
You feel the urge to urinate more often
When kidney filters are damaged, they can cause an increase in the urge to urinate, especially at night.
Kidney disease can make it difficult to sleep. (Shutterstock)
You have trouble sleeping
When the kidneys do not filter properly, the toxins stay in the blood rather than leaving the body in the urine. It can make sleep difficult.
Your urine is foamy
Excessive bubbles in the urine – especially those that require you to rinse several times before disappearing – indicate the presence of protein in the urine.
You have persistent pockets around your eyes
This swelling around the eyes may be due to your kidneys leaking a lot of protein in the urine, rather than keeping it in the body [19659002] You have a lack of appetite
It's a very general symptom, but an accumulation of toxins resulting in a reduction in kidney function may be one of the causes.
Your muscles contract
impaired renal function. For example, low calcium levels and poorly controlled phosphorus can contribute to muscle cramps.
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First published: Aug 01, 2018 09:05 IST
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