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Drinking tequila in small amounts is good for your health. Photo: Pexels
Too much alcohol consumption is surely harmful, but did you know that drinking tequila in small doses is good for your health?
Previous studies have shown how drinking tequila can improve one's health. Here's how:
1. Good for Bones
A recent study conducted at the Center for Research and Advanced Studies in Mexico concluded that tequila drinking is good for bones . A substance of tequila plant, agave tequilana, improves the absorption of calcium and magnesium, minerals that stimulate bone health.
2. Digestion of AIDS
The Agave Tequila plant contains high levels of insulin, which induces better digestion by growing good bacteria. Some people also take a picture before a meal to boost the metabolism, as mentioned in an Independent article.
3. Controls Glucose and Promotes Weight Loss
According to a study presented at the American Chemical Society, the sugar contained in the agave plant called agavines helps to lower blood sugar. Agavins also help people feel fuller and therefore eat less, which in turn promotes weight loss.
4. He can help sleep
A small amount of tequila calms nerves, relaxes the body and helps insomniacs. However, we must not be dependent on it.
5. It is probiotic
The fructans in tequila are known to provide probiotics to the body that stimulate our immune system.
6. Numbers Pain
When tequila enters the body, it dilates blood vessels and helps to transport blood to all parts of the body, thereby decreasing pain
Planning to take some pictures tonight?
[19459012Alsoread:4thingsthatwillhappentoyourbodyifyoustopdrinkingalcohol
Also watch out for: 5 foods that go well with beer
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