The secrets of weight loss, fitness and beauty of the Kasauti Zindagi Kay actress decoded for you!

New Delhi: Hina Khan is one of the most beloved and celebrated faces of the television industry. His claim to fame was the daily soap opera Ye Rishta Kya Kehlata Hai, where she played the lead role Akshara. She gained popularity and love after being a finalist and finalist of Big Boss Season 11. Hina also filmed a film centered on women in Bollywood and the iconic role of Komolika in the remake of the popular TV series, Kasauti Zindagi Kay.

Recently, news of has been published. ] Hina leaving the show. Although trolling is a sad side of social media, Hina Khan was recently also searched for her dress as an Instagram account of the self-proclaimed fashion police would have been a fake. The actress gave them an appropriate answer and proved once again that she's not one who can be shot like that. Hina has worked very hard to be where she is – physically and mentally. Here are her fitness, weight loss and beauty secrets to inspire you.

Hina's fitness tips for a slim and fit body

When a fan asked Hina for fitness tips, the actress said her secret to the super toned body is l & # 39; Regular exercise. However, Hina insists on the need to eat well. She said that if you exercise regularly without controlling or watching what you eat, you will not see excellent results. Portion size makes a difference and Hina says that eating the right amount and offsetting extra calories by doing exercise is the key to a slim and fit body.

Hina Kahn's skincare routine for smooth, glowing skin

. we can not deny the fact that Hina is not only one of the most beautiful faces on the screen, she also has a really healthy and wonderful skin. All of her fans have often seen her without any makeup – and that is what the actress says to be the secret of her skin. Hina says that she does not use makeup or makeup on her face every day, and only when she has to photograph. She follows her skin care routine, as her dermatologist suggests, and encourages others to do it too. Hina also puts the emphasis on the use of sunscreen on the face because the sun's rays are not harmful to the skin and deteriorate its health. Exposure to the sun can also cause tanning and pigmentation. His advice is to remove your makeup as soon as you get home and give your skin time to breathe and relax.

Disclaimer: The tips and suggestions mentioned in this article relate to: general information only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting any fitness program or changing your diet.