26 ways to whiten faces naturally and quickly

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In order to get a fresh and shiny facial skin, some people often have different ways, including using cream, moisturizer and so on. This is nothing more than because dull skin often interferes with appearance and diminishes self – confidence.

Many factors make facial skin dull, ranging from body health to daily habits and the environment. To be able to overcome it, one must first know the causes that make the skin so dull.

There are many factors that make skin dull, and the process of making skin look fresh, brilliantly blocked. From the research of a number of sources, the following six deserve to? to disagree:

1. Stay late

Stay late so that someone sleeps less, and this can bring down the skin. Indeed, the skin dries due to dehydration, and the face does not look fresh the next morning. How to cope, sleep enough, between 7-8 hours a day.

2. Lack of Drinking Water

At a time when the water needs in the body are lower, the condition that makes the skin hydration is also reduced. As a result, the skin looks dull, or even dry skin. The solution to this condition itself is that you just need to increase water consumption 8-12 glbades a day

3. Often stressed

Stress, whether it is restrained, frustrated or frustrated anger, causes an increase in cortisol that affects blood flow to the skin and inhibits skin repair. As a result, the process of regeneration of skin cells does not work properly. The effect, the health of the skin is so disturbed and the face does not look shiny.

To reduce stress levels, in addition to overcoming the root of the problem, you can remove stress with exercise. Research shows that exercise can help reduce stress. How do the rules work? Exercise 3 to 4 times a week. Such as, jogging or aerobics.

4. Exposure to air pollution, dust and sun

Three things can cause a decrease in skin hydration and the impact makes the face so dry and rough. Solution with this condition, you can increase the consumption of antioxidants, such as vegetables and fruits, especially those rich in vitamin C and collagen. Can help restore the health of facial skin

5. Smoking

The reason, because cigarettes are radical substances and damage the collagen so that the skin so unhealthy and fast sagging. The solution of this condition is not anything else than quitting smoking. To quit smoking, it can be done by reducing the daily amount slowly until it actually stops. The key, when that is the intention, all pathways must be cultivated. But if there is no intention, there will be 1001 reasons.

**6. Product make-up and skin care wrong**

Yes, maybe if you feel the lifestyle avoid above, maybe the cause is the product make-up ] is false. Therefore, the use of makeup bad product can make the skin dry. For example, avoid the use of cleaning liquids containing alcohol. For this, try using a facial cleanser that can remove makeup and moisturize the face.

To overcome the dull skin due to the product make-up following the complete solution:

skin

– Use a moisturizer to keep the skin moisturized

– Wear sunscreen when exposed to sunlight, especially for its SPF content, 30.

– Regularly wash my face twice a day to avoid pore

– Try not to exchange cosmetic products with other people.

However, if your efforts are not satisfactory, no need to go to the beauty clinic. The most important is how beauty re-quickly without thinking about the side effects and the pocket that has drained.

It is important to know that cosmetics contain chemicals and have harmful side effects for the skin. There are several chemicals in cosmetics to watch for, such as mercury (hg), hydroquinone, retinoic acid / tretionin / acidic reation, resorcinol, DEG, lead (Pb), dye, alumina, DEA, TEA, MEA, SLS / ALS paraben, propylene glycol, isopropyl alcohol, DBP, synthetic fragrances and petrochemicals

For example mercury. The use of mercury in cosmetics will cause discoloration of the skin, brown spots on the skin, skin irritations, allergies, damage to the brain, kidneys and fetal development. Then, more dangerous is mercury is a carcinogen or substances that can cause cancer in humans. So, you can imagine if there is a woman who unknowingly wears cosmetics made with mercury for a long time, what health problems will happen to her.

Therefore, the best option in this condition is to naturally brighten the skin. Because it's free of side effects and the cost is cheap. And, if you do a routine, the results may be better than the moment. Not only is the redness brisk, your skin will also be healthier and beautiful without problems. When your skin continues to be bright with yours, you will look whiter.

So, how to naturally lighten and whiten the face? Here Her World summarized the 26 ways that faces whiten naturally and quickly, and can be practiced!

1. How to whiten the face with lemon

lemon 1

(How to whiten the face quickly and naturally with lemon, (Photo: freepique)

Effective because … lemon contains vitamin C that can reduce the appearance of black spots and other skin problems due to sun damage The lemon also contains citric acid that helps to take off dead cells and eliminate the effects of sun damage. acne so that the skin becomes white

How to use it:

squeeze in the juice Add half a tablespoon of water and apply it on your face using cotton Clean with water after 10-15 minutes and then use your daily moisturizer Apply this way everyday to get quick results

mix a tablespoon fresh lemon juice and two tablespoons of honey and apply on a clean face to remove dark skin This can happen because honey is good for the skin that can prevent dry skin and help exfoliate dead skin cells. Make this treatment every day to get the most out of

– Or you can mix a teaspoon of lemon juice, 2 tablespoons of mentium and 1 tablespoon of honey tea. Then cut the cucumber to a small size and then enter the blender with lemon juice. A good cucumber clears the skin of the meditation and cleans the blockage in the pores of the skin and removes dead skin cells. For maximum results, do this treatment every day.