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Liputan6.com, Yogyakarta – Technological advances have positive and negative impacts in everyday life. One of the least known negative effects is mild eye irritation, such as dry eyes.
The appearance of these mild eye irritations is often overlooked. In fact, if left for a long time, it can disrupt comfort because of the disturbed view.
A mild eye irritation such as dry eyes can occur because the eyes are exposed daily to screens and gadgets. The reason is that television screens and devices emit high wavy rays or blue light that can reduce the quality of long-term vision.
On average, people spend nine hours a day watching gadgets or television. "Dry eyes can be seen from the number of blinks whose intensity is halved," said Damara Andalia, ophthalmologist, at an Open Eye Watch Ball press conference initiated by Insto, Yogyakarta, Sunday, July 15, 2018.
Tips to overcome complaints of dry eyes. First, rest your eyes every 20 minutes. The trick is to see an object spaced 20 feet apart for 20 seconds.
Second, ophthalmic drops that act to overcome dryness of the eyes when the eyes start to have dry eye symptoms. Third, diligent drinking water so that the body is hydrated from the inside and prevents dry eyes.
Boy splashed with natural eye irritation due to oils
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