4 causes of eating disorder you need to know



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Food behavior or also called eating disorder an eating disorder that can make you too thin or even too fat. The most common eating disorders such as anorexia nervosa, bulimia or binge eating. These are certain types of eating disorders that need to be thoroughly treated in order to avoid other complications. So, why can people experience this disorder? What is the cause of the actual eating disorders? Let's discover here.

4 Common Causes of Eating Disorders

The cause of eating disorders is actually not known with certainty. Because eating disorders are a fairly complicated problem because many factors influence the deviation of this behavior.

Experts believe that factors such as genetic, biological, environmental, psychological, can disrupt a person's eating behavior.

1. Genetic factors

Until now, the relationship between genetic conditions and deviant eating behavior is still under study. However, experts believe that people with eating disorders may have slightly different genetics than those who do not have this deviant eating behavior.

In several studies, it is also known that this eating disorder can be inherited. A person whose family member has an eating disorder is 7 to 12 times more likely to have the experience eating disorder as well

2. Biological factors

the hormone is

Conditions in the body, such as the condition of hormones, neurotransmitters (brain chemicals), lack of energy or nutrients can also trigger eating disorders.

Research has revealed a difference between the amount of serotonin (brain chemicals) in people with anorexia and those who do not suffer from it. This difference is supposed to make people anorexic able to suppress their appetite to the extreme.

The balance of hormones in the body can also trigger eating disorders. One of them in women, ovarian hormones (estrogen and progesterone) is known to increase the risk of binge eating and the emotional taste of eating. So the levels of this hormone need to be kept in balance.

Malnourished people also have an impact on hormonal balance, which can trigger eating disorders.

3. Psychological factors

The cause of eating disorders also comes from yourself. Psychological conditions determine your satisfaction with your own body.

Perfectionist

People who are too perfectionists, especially perfectionists always self-oriented, are more likely to suffer from eating disorders. People with this disease have high expectations for themselves, including the shape of their bodies.

Not satisfied with the body image

Body image is a person's feeling towards his own body shape. People who suffer from eating disorders usually have very high levels of dissatisfaction with their body image compared to the general population.

Have an anxiety disorder

According to the National Eating Disorder Association's page, most people with eating disorders suffer from anxiety disorders. Signs of anxiety disorders that usually accompany people with eating disorders such as social anxiety, general anxiety, obsessive compulsive disorder.

4. Environmental factors

Never underestimate your environmental or social conditions. The simplest factor is the cause of a eating disorder that even appears as an initial trigger.

the impact of stress

Weight stigma

The message in the media and the environment always emphasizes that the goal is thin or thin. This exposure continually increases body dissatisfaction. Over time, this feeling of dissatisfaction causes eating disorders.

This weight-related stigma exists from the past until now and it has entered the mind of society that thin or thin is the best. Although the shape of a person's body has its own characteristics, it is not always the most perfect and the finest body.

Tease people around

Teasing people around weight can also increase the risk of eating disorders.

According to the National Eating Disorder Association's page, 60% of people with a eating disorder report that bullying related to body weight greatly affects the development of their eating disorders. l & # 39; diet. In fact, ridicule or intimidation about this weight may be the first trigger of a person with eating disorders.

Feeling lonely

The lack of social interaction or direct interaction between friends also causes people to experience eating disorders, such as anorexia. Someone who lives living conditions feels less social support. Finally, feel isolated from the environment and anxious.

Professional or career requirements

Occupations or careers that require being lean or have some weight will also encourage people to try as hard as possible with a strict diet. For example, as a model, ballerina or sportsman in need of a lean body, such as rowing, diving, gymnastics, distance runners.

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